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Podcasts & Publications


PrymeCast is a source for curated content and conversations, artful living and building trust.



My Burning City

This weekend, Milwaukee saw a riot on Sherman Blvd. Police and race relations in Milwaukee are fragile. The public is outraged and placing blame. With fingers pointed, the outcome is still the same.

Unconventional Mentorships: How to Fill the Gap in Black Women’s Leadership Support Systems

Throughout my career I’ve had many mentors for many reasons. My mentors range from a corporate nonprofit white man in a bow tie to a Black Woman serving as the Vice Chancellor of a state university. 

Her Hair Story: A Journey to Understanding, Managing and Celebrating Your Hair

Beauty is skin deep, they say. How we feel about our hair, skin, nails and smile on the other hand, is deeply rooted in our self-esteem and love. 

The Building Blocks for PEACE

On October 24, 2017 I had the honor of presenting on UN Sustainable Development Goals and the intersection with UN Security Resolution 1325 on Human Trafficking, Women, Peace and Security Act and advancing international human rights for all.

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